I've completed the first week of the marathon training and my 54 year old body is not happy about it; the first week consisted of 4 2-mile runs; working through the soreness is the hardest part. The first day of running I was about ready to die and ended up walking half of the 2 miles. By the 4th day I was actually able to complete the 2 miles without walking but it was still not easy. During the run my mind kept thinking how long 26 miles is. I drive 18 miles to work each day and could not comprehend the effort it would take to run the 18 miles to work; inside my head a small voice could be heard "26.2 miles - are you kidding me". After each run I spent about 45 minutes icing the knees and shins.
On the weekend our Team and Training group, consisting of 10 other runners, met for a "group" run. Its much easier running with a group who are there to encourage you. We also met our "honored teammate" - a Leukemia survivor. Her name is Janet and she is about 45 years old. She's had 2 marrow transplants and was given only a 5% chance to live. She's been cancer free now for 2 years and trying to stay strong for her family; she's a mother of 3. Having her around definitely puts things in perspective and reminded me why the pain and suffering is worth it. She gave everyone a "high 5" as we ran around the 1/2 mile oval track on Saturday morning.
This week consists of another set of 4 2-mile runs. The mileage will begin to increase in the 3rd and 4th week. I don't look forward to the hot weather that will soon be approaching and the 4-5 days of running each week but I know the effort will be gratifying when its over
I want to thank those of you who already donated to this worthy cause.
Until next time
Cheers
Ray Baumann
http://www.active.com/donate/tntgmo/SeeRayRun
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment